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Weight Loss 30 Minute Meal News

Weighty decision proves effective
Red Springs Citizen
Hunt had tried just about everything to lose weight, so he began researching surgery options. First, he looked into adjustable gastric band surgery, known as LAP-BAND. LAP-BAND surgery typically provides about a 42 percent excess weight loss and ...

and more »

Daily Mail

Junk food addict loses 11 STONE to be crowned Slimming World's man of the ...
Daily Mail
Brendan and Sarah swapped their diet of ready meals, convenience foods and weekly takeaways for cooking meals from scratch including their favourite dish of barbecue pulled pork. He says: 'I've followed meal replacement diets before and lost several ...

and more »

Foundation for Health renews grant for Monett
Monett Times
Transformation efforts to support weight loss among Monett school children will continue, as the Missouri Foundation for Health has renewed its grant with the Monett School District for a second year. For school leaders, renewal validated a wide range ...

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Before and after: How two dieters dropped 300 pounds and dodged death
Today.com
"I read somewhere that it takes 21 days to form a habit, so I got it in my head I would work out for at least 30 minutes every day for three weeks. ... Two years after starting her weight-loss journey, Burgess is half her original size at just 170 ...

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